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Countrygrrl

Gastric Sleeve Patients
  • Content Count

    677
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Everything posted by Countrygrrl

  1. Countrygrrl

    "Life hacks" to manage loose skin?

    Ugg yes I'm getting a turkey waddle ????
  2. ????I was dealing with an issue on here and got some snark back myself. It honestly felt like people wanted to fight or Bully perhaps even shame. The blessings were in the kindness of the few that understood and let me know that this journey would take many unexpected twist and turns. I try to find the positive people who look to build each other up than tear one another down.
  3. Countrygrrl

    I Need Help!

    I hate when people order pizza. Scraping the topping off is just not satisfying and so greasy.
  4. I know a lot of people who have protein shakes for breakfast who are not bariatric patients. I love em
  5. Countrygrrl

    I Want To See Before & After Pics! (Cont'd)

    I show Yorkies I have way more pictures of my dogs than myself
  6. These links are great! Way better than the ones I found
  7. Hi guys I know a bunch of you workout I was wondering about workout supplements. I do 40 min on elliptical at 10-10 intervals and 6-6 keeping my pulse between 135-150. The weight machines another 40 min. I do 5-6 days a week and I'm sore.
  8. After day three you stop wanting to steal candy from babies or ponder robbing the quicky mart
  9. Countrygrrl

    I Want To See Before & After Pics! (Cont'd)

    I have no full body shots
  10. Countrygrrl

    I Want To See Before & After Pics! (Cont'd)

    Ok here is me at start 360+ and now at 254 halftime show ????
  11. Countrygrrl

    How about some NSVs!?!?

    After workout and stretching I was able to get up hands free! Off the ground. No crawling to a wall or looking like a toddler getting up ????
  12. @@jenn1 thank you that article has great ideas! I love to hear your fitness goal workout. Personal trainers are so expensive! I did three sessions. And will do it again as a reward for reaching my next goal weight
  13. Countrygrrl

    How will/did you celebrate one-derland?

    I want to go sky diving!! Planning 50 more lbs!!
  14. Countrygrrl

    Gym Rats

    I hit the gym 1.5 to 2 hrs now. I had to laugh it's Saturday night and I was at the gym 8-10 pm I can do the elliptical at 10 incline now at 8 resistance for 40 min and I love watching my body change and look strong.
  15. Countrygrrl

    Women Only!

    Me!! I had the same thing! My Gynocologist made me go get all these check ups and I can't stand PMS!! I turn evil. And cry and umm every stereotype PMS I use to make fun of!
  16. Countrygrrl

    Scale obsession

    I was a bit obsessed with the scale. I put one in my business and would over check. When I hit one of my stalls I would weigh myself a lot. Now I can weigh a few times a week. It's a conscious decision to not weigh myself
  17. Countrygrrl

    "Time of the month" cravings

    I am getting use to having my period again. I had stoped for years and now PMS eating is the worst! I freeze a Charleston chew and I quit beating myself up over eating that over new uncomfortable hormone changes
  18. Countrygrrl

    What ya eating tonight?

    I had a fuzzy navel protein drink and 1/4 of a muffin for desert.
  19. Countrygrrl

    How about some NSVs!?!?

    I can do 40 min on the elliptical on the hard levels. Elevated to 10 and resistance 8 High heels leave my closet I get spray tans and don't feel bad for the technicians.
  20. Countrygrrl

    Essential Oils

    I use them I never asked. Perhaps I should of ????
  21. So I got some great support on here from people on here who called a spade a spade told me to wake up. Told me I was in an abusive relationship. I want to say thank you. I was. I was. It turned violent and instead of buying how it was my fault I'm sitting in my car waiting for my brother to take out the trash. I was able to see and I'm truly grateful for the support I wasn't even looking for... Didn't even know I needed. Looks like I lost a lot more dead weight than I was expecting
  22. Countrygrrl

    Sex talk warning

    Ok I'm just a few weeks post op and I don't know if it's the hormone changes or what but ???????????????? I feel like a 18 year old guy! And I was reading the guys thread (yes I know it's a no no) and they talk about better erections due to more blood flow... All I know is orgasms are way better. Also Quicker To achieve. This is tough because it's obvious my relationship is coming to an end. And now this!! ????gets rung !
  23. Countrygrrl

    Hair loss hair cuts!

    That's what I'm dealing with. I took 9 inches off my hair hoping it would look fuller
  24. Countrygrrl

    How about some NSVs!?!?

    Ok I'm so excited. I had surgery 1/31/14 so about two months out and I started out in size 26 and had to go buy 18s yesterday!

PatchAid Vitamin Patches

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