I am 3 weeks out and still move slowly at times, but I also pulled a muscle on that side about 10days out, so I don't think I am the norm. That incision is likely the one that where the scope was, and is larger and causes a little more tissue damage when they remove it. At least that is how my doc explained it to me. When sitting up I try to have a pillow pressed to that size, and heat and ice have also helped.