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About monyLiza
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Rank
Senior Member
About Me
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Gender
Female
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City
EDINBURG
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State
TEXAS
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sandy1010 reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
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Thank you all! It's been an amazing year and looking forward to an even better 2016!
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monyLiza reacted to a post in a topic: omg..I am an idiot...
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monyLiza started following I Want To See Before & After Pics! (Cont'd), omg..I am an idiot..., My Sleeve Sugiversary and and 1 other
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I have never been a drinker, before my sleeve I would get drunk after 3-4 glasses of mix drinks. Last week we went out to our favorite club and got very tipsy after one full shot and two shots of half vodka with rockstar recovery. No hangover though! The worst was a swig I had of a Peach Moscato, OMFG.... Never again! Moscato was my favorite wine but now I felt like my stomach and esophagus was on FIRE! Not sure if it's because it's a different brand, different flavor or simply because my stomach just couldn't handle the alcohol with high sugar content that this type of wine has. I do know something though, no more sweet wine for me.
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I have been overweight for most of my life, I tried different diets that worked for awhile but then I would not only regain what I lost but gain even more. A several years ago my sister lent me her Jillian Michaels DVD set which I completely loved, but after two months I lost interest and a change in career had me going back to my old habits. I loved working out and eating healthy but after a long day at work I was starving so my husband and I would go home and eat til I was so full that I did not have the energy to go to the gym. This went on for a few of years until I got to the point when I would look at myself in the mirror and say to myself "this is me, I'm always going to be this fat, I can't change it, I can't do anything about it so I might as well keep eating." I pretty much have up on myself, then on November of 2014 I received a family photo of my mom, sister, daughter and I at a wedding and I did not recognize myself. I could not believe how far I had let myself go, this made me finally decide to take charge of my life. A month later I had my Sleeve done. A year later I love my self more than ever. I love working out, I love eating well, I love the energy I have, I love being able to play with my daughter and I love that I can dress sexy for my husband! My stats: Date of surgery: 12/22/14 HW: 265 SW: 255 CW: 157 BMI: 39.8 / 28.1 Measurements: Before. After. Difference Chest: 129cm. 97cm. 32cm Waist: 129cm. 84cm. 45cm Hips: 136cm. 105cm. 31cm Arms: 39cm. 28cm. 11cm Legs: 76cm. 52cm. 24cm https://youtu.be/wIwL2YIzELs
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monyLiza reacted to a post in a topic: 1 year surgery anniversary, before and after pics.
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Approaching 15 Months Post: Real Life
monyLiza replied to konalisa80's topic in Weight Loss Surgery Success Stories
I'm in "maintenance" for a bit while I let my body catch up and recover. I have been at 154-158 for about two months and I'm good with that, I am below my first weight goal which was 160, now my second weight goal is 140 + 5-10 lbs in muscle mass so I'm very close. Seeing the scale go up and down around these numbers is not a big deal so long as I don't see it go over 160. -
monyLiza reacted to a post in a topic: Approaching 15 Months Post: Real Life
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I Want To See Before & After Pics! (Cont'd)
monyLiza replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
I had my sleeve almost a year ago on 12/22/14 right before my birthday! It was one of the best decisions I have ever made. HW: 265 SW: 255 CW: 156 GW: 140 -
monyLiza reacted to a post in a topic: Who Are You?
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monyLiza reacted to a post in a topic: Anyone feel they have lost to much weight?
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Sex & romance post op.
monyLiza replied to sebastian2015's topic in Tell Your Weight Loss Surgery Story
I had the same question, I just waited until I felt it was the right time, about three weeks. I know it's hard on both you and the hubby but it's better to wait and be safe than get careless and get injured. Take it slowly, you'll get there soon enough and you will enjoy it that much more! Sex after WLS is amazing! -
Hello December Sleevers!!! It's been a while and I wanted to ask how ya'll are doing?!?! I'm sure some of you are asking yourselves if you're still on track, "am I loosing enough?" is a question often in my mind. I was sleeved on December 22nd, I started my journey at a little over 260lbs and I am currently 210. I went through a 4 week stall but I decided to kick my butt into gear and went and got a trainer, now he's the one that kicks my butt! I've been working out 4-5 days a week and train 10 times a month (I just finished my first month last week). Currently I am averaging 4lbs a week, I've gone from size 22 pants to 16. My food intake is somewhere around 900 calories. Hope everyone is doing well!!!
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Congratulations Jason! The EAS Myoplex is one of the few Protein shakes I like, I found them at my local Wal-Mart. Another of my favorite are the Premier Protein Shakes, I found them at costco and each is 30g of protein and only 160 calories.
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monyLiza reacted to a post in a topic: One year leak test follow-up
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still hungry on the post op diet?
monyLiza replied to kabertoson's topic in Tell Your Weight Loss Surgery Story
I thought I was hungry all the time too because I felt a hollow feeling at the top of my stomach then I realized that between all the meds I had to take I forgot to take my prescribed anti-acid pills. After a couple of days the feeling is gone. You should tell your doc about it and if you do have that hollowness then it more than likely is acid. -
Oh and it's free! http://www.myfitnesspal.com/
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Avhick MyFitnessPal is a program that helps you track your workouts and nutrition (meals), it's a wonderful app! I find it specially helpful right now because it gives me a breakdown of all the nutrients in taking in specially my protein, I know I'm not taking in enough so being able to see it in actual numbers is helping me to increase my intake.
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GingerDiane, I wasn't able to do any of those things on the app, I had to go through the website. Are you having those problems on the website? If so maybe you should contact their web support.
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Feeling Nervous, January 7 is the day
monyLiza replied to Doingitformeandmyloves's topic in Tell Your Weight Loss Surgery Story
Good luck! -
Welcome Jennifer! I hope you find this group helpful in your journey to become a healthier you.
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Got my sleeve yesterday!
monyLiza replied to brandy31's topic in Tell Your Weight Loss Surgery Story
Thinkbruce I love your video and I must say I completely understand what you mean, I was in the same boat, eating healthy and exercising everyday while battling with my stomach's demand to be fed. Do you recall how many calories you would eat at each stage? How many to you take in now? I am currently 12 days post op and I'm taking little under 300 calories, I'm having a hard time taking my Protein, everything I've tried tastes disgusting to me. Thank you for sharing your success story with us.