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mmckaskle

Pre Op
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Everything posted by mmckaskle

  1. hi..I'm new here. My name is Melissa. I was sleeved on Oct.28, 2014. I feel like I've completely fell off the bandwagon. There are things I'm unsure about..like how to order when I eat out. I always feel like I've ordered the wrong thing. What's the easiest way to get back on track and start feeling good about yourself.
  2. I still get nauseated a lot. Some foods I can tolerate some I can't..I'm just trying to make sure I get all the protein in for the day..I still struggle with all the water..but hopefully going back to work will help that as I will be starting my day a lot earlier
  3. Thank you all for your advice/opinions!! Maybe I just needed a good nudging..think I'll just stick to eating stuff from home. I'd really like some good recipes that are protein packed...thanks for all your help

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