mmckaskle

I still get nauseated a lot. Some foods I can tolerate some I can't..I'm just trying to make sure I get all the protein in for the day..I still struggle with all the water..but hopefully going back to work will help that as I will be starting my day a lot earlier

Thank you all for your advice/opinions!! Maybe I just needed a good nudging..think I'll just stick to eating stuff from home. I'd really like some good recipes that are protein packed...thanks for all your help

Ql

hi..I'm new here. My name is Melissa. I was sleeved on Oct.28, 2014. I feel like I've completely fell off the bandwagon. There are things I'm unsure about..like how to order when I eat out. I always feel like I've ordered the wrong thing. What's the easiest way to get back on track and start feeling good about yourself.