gffriend
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Congratulations. Keep it up!
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Good luck. I'm two months post op. It gets easier.
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My VSG is on 12/17 anyone around the same date?
gffriend replied to OmegaJay's topic in PRE-Operation Weight Loss Surgery Q&A
I have to break up the fluid. 2 oz of protein shake then 15 minutes later 2 oz of water. 15 minutes later 2 oz of tea or coffee or soup them 2 oz of water. Then start over again. I bought high protein shake powders to reach the 60 to 80 oz requirements. -
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Does anyone actually like their protein drink?
gffriend replied to AvaFern's topic in POST-Operation Weight Loss Surgery Q&A
Pure Protein, Boost High Protein and Orgain are really good already mixed drinks. If you want to make them, I bought a baraitric protein shake book on amazon that has lots of fun recipes. -
My VSG is on 12/17 anyone around the same date?
gffriend replied to OmegaJay's topic in PRE-Operation Weight Loss Surgery Q&A
Mine was 12/11 ! -
Mix OJ and cranberry with some water. It will look like a cocktail.
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Hi. My date was December 11th !
