mayflower_wls
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Almost 1 yr post op-willing to mentor :)
mayflower_wls replied to dropdeadweightdiva's topic in Gastric Sleeve Surgery Forums
Im 20 months post surgery, stopped losing weight wen i was one year out. My goal weight is still 4 kgs away. I count calories and im within 1200 to 1300 calories. But now my weight wont budge anymore. Can someone suggest exercises which wont harm my knee? I had to stop yoga and walking in between cos of a knee problem i had. Anyone out there to help?