gmacy

Thanks everyone ... just got back from lunch ... had some chicken fajita strips and a few small bites of guacamole ... tasted amazing!!

Awesome - thanks for the reply ... I look forward to cutting back on the Protein shakes and adding more meats

I tried it once ... the thing I found initially was the large dose of Fiber was not too much fun to my system ... caused some serious cramping and diarrhea .... turns out later that some of that was due to newly developed lactose intolerance. So, if it were me, I would start slow or just consider waiting on that deal

it sounds like you are doing an awesome job ... just keep pushing

Hi everyone - I could really use some support .. I had my surgery the Monday before thanksgiving ... things have gone pretty well except of late I have really struggled to get the Protein I am supposed to consume ... plus liquids are challenging ... I used to love drinking ice Water but water tastes horrible to me ... Protein shakes also make me nauseous now ... I can sort of handle low fat cottage cheese and various Soups, crystal light lemonade, but, beyond that, I am getting really bummed. Is it normal to get nauseous 2-3 weeks out and have a hard time getting liquids and protein? I also find it really hard to get my Vitamins down without a lot of nausea

Thanks for the awesome replies .. I think the hardest part for me is the change in tastes ... I used to enjoy Isopure drinks (apple melon was really good and frost orange okay), but, now I start dry heaving thinking of the apple melon flavor and can force the orange frost down