What's the best time to weigh.. morning weight is different than afternoon weight. My home scale shows 197 lbs but at doctors it shows 202lbs... confused
Thanks it feels better to hear and read other people's comment. I am looking forward to losing weight. I will follow the advice on keeping hydrated thank you this is very helpful.
Hi I got my procedure done on 24th lost about 15lbs.. am able to eat about 1/2 of liquids... but feel uncomfortable right after any advice? I feel guilty afterwards. .