welnic@sbcglobal.net

I had my sleeve surgery Oct 6, 2014. Down 62 pounds and feeling fantastic!! Walking 2-3 miles a day. I'm off all heart medication and after a visit with the cardiologist on the 24th I'll no longer be a heart patient!! Best thing I ever did for myself!!

As weird as it sounds, I went crazy for turkey broth! Lol! Our local Meijer store has their organic brand in the little packets that you just add water. It was amazing! Tasted like Thanksgiving! Also...sugar free Popsicles...I would crush them in a bowl and add a little water to them...came out like a slushy so it felt like a treat. You can do this! I had sleeve on Oct 6 and I'm down 60 pounds. It can be done!! Good luck!!

Hi, I'm Sara. I had Gastric Sleeve surgery on October 6, 2014. I'm down 58 pounds and feeling fantastic. Off all heart meds and walking 2miles a day. I've joined several pages on Facebook and have already deleted many! I've seen so many giving advice on how to cheat or what you can get away with. I so want to do this the right way and change the behaviors that got me here in the first place! I'm 2 months out and very committed. I want a safe place to talk about things that come up! Also looking for new recipes!! Thanks for adding me