Jump to content
×
Are you looking for the BariatricPal Store? Go now!

lmdavenport

Gastric Sleeve Patients
  • Content Count

    2
  • Joined

  • Last visited

About lmdavenport

  • Rank
    Newbie

About Me

  • Gender
    Female
  • City
    Los Angeles
  • State
    CA
  1. lmdavenport

    Protein requirements

    I'm having a horrible time with my protein! I'm 6 weeks out and on full food. whey Protein makes me sick, so I have not had a shake in quite a while. I'm running about 40-50g protein per day. My NUT wanted me at 85g/day. I read somewhere yesterday that taking in too little protein could result in a stall/slow-down, and I'm worried about that. Has anyone heard of that? Last night I sat and worked out a schedule for meals/snacks, but I'm not sure I'll get all my Water in with the 30/30 rule and eating so often. This is no longer as easy as I have been making it!..... or am I making the eating plan too complicate?

PatchAid Vitamin Patches

×