ellefell
Pre Op-
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Everything posted by ellefell
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Protein two years out
ellefell replied to hollingsworthishome's topic in Post-op Diets and Questions
Thanks:) I cannot look at yogurt after pre- and post surgery. I guess I'll have to take one of my days off and prepare ahead. Load back up on Quest as my supply is now stale. Today, I was bad again. European bakery, had 2 macaroons. I was out of almond milk, had to make do with a Skinny Latte... Hit bakery out of impulsive and again my illogical thinking that sugar is energy! It's self-sabotage! I know better, but still do it! I don't know why I'm being so stupid! I went from a 4 to a 6, I feel gross. I have an RX for Phentermine. Pathetic! I know I've stretched my stomach! Someone slap me lol! Ugh! My husband is no help. He's been so jealous since my weight loss, I know he's hoping I gain! Thanks for the ear! Hoping for intelligent choices tomorrow! -
I was told carbonated beverages. No one warned me about sugar dumping. Learned the hard way after attempting a cheat day milkshake from Baskin Robins. Omg, it's horrible! Never again will I try that again!
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Protein two years out
ellefell replied to hollingsworthishome's topic in Post-op Diets and Questions
May 2013. Never get enough, losing hair again. Wrong foods, again. So busy it's nearly impossible. Falling fast! Quest bars I use to eat all the time. So sick of them. Anyone have any quick easy protein suggestions? Thanks. -
Hi, I'm "Elle". Sleeved May 2013. Lost 90 in a size 4. Recently changed jobs, long hours, less active. Eating habits are not good right now, eating wrong, sugary foods for energy, grazing junk food! hair started falling out again. I cannot exercise like I want. Arthritis, bulging disc, sciatica, DDD.. Did I mention I'm 43 going on 90? Lol. Embarrassed to go to surgeon for check ups. It's been 6-7 months. I'm not one to reach out. I'm the one who people come to. However, I'm very private about having this surgery. I was not a lifer, I gained fast and furious and it about killed me. I'm not going to play the blame game. PCOS, Hysterectomy, stressing, etc.. I did it to myself! food became my drug and comfort! So here I find myself looking for support and paying my support to others. ( I have my degree in psychology.) What I know and what I do are two different entities. I'm a newbie on here and I can't seem to be able to post my story etc..