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nolongerhere

Pre Op
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    136

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Everything posted by nolongerhere

  1. nolongerhere

    Im so sick of passive aggressive people.

    nolongerhere replied to JustWatchMe's topic in Rants & Raves

    The best advice I got from a close friend was to use short firm answers, don't explain yourself, don't justify your decisions, just be firm and confident. Eventually they get the message. Big hugs...
  2. nolongerhere
    I've read a lot of reviews about the surgeon my MD has referred me to, and a lot of them said he requires you to lose 10% of your weight before you can start the bariatric surgery process. Did your surgeon have a similar requirement? What diet did you do while waiting?
  3. nolongerhere
    Lots of great tips.
  4. nolongerhere

    husbands, boobs and other worries

    nolongerhere replied to FrankyG's topic in Gastric Sleeve Surgery Forums

    I could have written this word for word...
  5. nolongerhere
    Don't mind at all. I did something called Somatic Experiencing Therapy. I sent you a PM with more personal info... Hope it helps!
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  8. nolongerhere

    ONEderland!

    nolongerhere replied to nursejenny07's topic in Gastric Sleeve Surgery Forums

    That's amazing! Congrats!! Sent from my iPhone using Tapatalk
  9. nolongerhere
    I love salads...
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  11. nolongerhere
    Thanks for the replies... You've given me some good ideas for how to handle it when it happens.
  12. nolongerhere

    Youtube WLS community?

    nolongerhere replied to nolongerhere's topic in General Weight Loss Surgery Discussions

    Thanks, I'll check those out. I've been binge watching Clusie L today, she's hilarious and very candid.
  13. nolongerhere
    Thanks...
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  16. nolongerhere
    Thanks... I'm having a hard time figuring out how that works cause it seems like with having a smaller stomach you can't adjust the amount of food you eat... so I guess you adjust what you're eating? Does that mean people start adding carbs/sugar during maintenance? What does maintenance look like?
  17. nolongerhere
    That doesn't really answer my question... I want to know if you just keep losing and losing until there's nothing left to lose, or can you adjust your diet to maintain when you're done losing?
  18. nolongerhere

    7 months post op and frustrated

    nolongerhere replied to DaddyMarie's topic in Tell Your Weight Loss Surgery Story

    What do you do for work? If you're on your feet/walking for 11 hours straight, I'd say you are exercising... If it's a desk job, I recommend one of those desk cycles that fits under the desk... work and exercise at the same time! A person only has so many hours in a day...

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