Hi - I'm 2 years post op and have only lost 30 pounds. I am addicted to sugar. I know that sugar drinks are what is keeping me from losing the weight I want to. I've just gotten so discouraged and am looking for help in starting a new regime. I wonder what yours is. My band is definitely tight enough - if I'm not careful, I will throw up (as has happened recently several times), but I'm not hungry in the mornings and my fill seems pretty good.
How to kick the sugar? What are sensible things to eat with the band? I need something I can follow easily.
Thank you.