I started taking the Tespo vitamins about four weeks ago and am curious to see what my blood work looks like next month. I still have to take a iron, B12 and D supplements but those are easy.
I am SO very glad to not have to carry those big honking wafers around with me. I really didn't enjoy them. This dispenser is wonderful. I will report back after my April 27 annual physical and blood work.
Finally, I have to admit, I have never felt better than when I started these vitamins.