ready to love life!
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Everything posted by ready to love life!
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Egg salad
ready to love life! replied to ready to love life!'s topic in POST-Operation Weight Loss Surgery Q&A
Ya I used low fat miracle whip n i just used more mustard than miracle whip to cut down on fat but I will have to try hummus, avacado n yogurt! Thanks everyone! -
So when I make egg salad should I be taking the yokes out cause on MFP it makes my fat % for the day really high when I put it in my diary. But I wasn't sure if it was a good kinda fat or bad cause my 3oz bowl has 29g of protein n works great for getting to my goal on protein?!? Still learning here
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Any November sleevers ?
ready to love life! replied to sofianoemi's topic in Tell Your Weight Loss Surgery Story
I just tried to join on fb so hopefully someone except me cause I just had surgery yesterday and I'm loving all this support of what's working for people n what isn't!! -
So I just had surgery yesterday and am doing the liquid diet...what are your favorite protien shakes n things to eat that go down smooth for the next 2 weeks of this??