CFGirl

My gastric sleeve surgery was 4 months and 7 days ago and I have only lost 15 lbs!!!! I was 193 at surgery weigh and now I am 178!!! I run every other day and eat approx 800 calories and lots of protein!! I don't know what to do! I feel so upset and defeated! I have lost in 4 MONTHS. What some have lost in one week or one month!!!! Is it because I was a lower BMI or am I not eatting enough?? Feeling like this was just a Huge waste of money!!! Hoping someone can give me some insight!! Thanks!!!

Really Mentally struggling right now!! I was sleeved on 1/13. I was a low BMI patient. My SW:193 at 5'4 inches and my current weight is 176.8 which I have been for 2 1/2 weeks!!! My weightloss has been SO SLOW!!!! I eat anywhere between 600-and 800 calories a day.Restriction is great! I get approx 50 gms of protein everyday. I am doing everything right!! I know I have lost inches because I have in 4 belt loops on my belt and my clothes are lose fitting I am just disappointed with how SLOW this is going!! My dr's goal for me is 146lbs but I feel like I will never get there! sigh!!!:/ Sorry for being a Debbie Downer...just having a moment! Is anyone else experiencing the SLOW AS HELL WEIGHTLOSS?????

1 month post op and since surgery I have lost 10 lbs! Yep, 10 lbs! I am happy with that! I had a lower BMI to start so I expected a lower weightloss than others. My weightloss is slow and that's ok. It is what it is! Hopefully the slow weightloss will decrease loose skin! Eating soft foods now. I am having difficulty knowing when I am full still. It hits me all of the sudden I am fine the next bite I am "uncomfortably" full! I will keep working on it. I do measure out my food. I can only eat about 1/4 cup of food always eat my protein first. I am dealing with terrible constipation however started miralax and that has helped things. I definitely need to increase my fluids! I feel like I am constantly eating (because you have to chew,chew,chew and that time) that there is no time to drink! I will have to just start sipping all day! I still have a shake for lunch or breakfast whichever. I am very happy with my desicion to do this! I don't stress over the scale anymore. I know my sleeve is working, I am eating a 1/4 cup of food or less at a meal, I am not hungry, and my body is losing just slowly! I am taking measurements Saturday to see where I am at! I keep tightening up my belt every few days and my clothes are definently getting baggy! I will continue to do what I do. Starting turbo jam today! That should kick the weightloss up! ????

i know the slow losing thing sucks and can be VERY frustrating but one thing I can tell you is TAKE YOUR MEASUREMENTS!!! I had surgery on 1/13 and have only dropped 6 lbs from my DOS weight but I have dropped 1 pants size!!!!!!!!! Biologically our bodies don't want us to lose weight and put forth all measures to prevent it!! I bodies are wired for us to eat and store vitamins, fat, and nutrients protecting us from impending famine. However, our bodies haven't recieved the message that we have food options at every neighborhood corner and the likelihood of famine is nill. But, our body is an amazing machine and will continue to protect us even though we want it to let its guard down LOL!! The measurements say it all! The scale will catch up later! Just keep doing what your doing and it will all work out! It has to.....we are eating a 1/8 of what we use to! .

To all that have lost a good amount and in the 2nd or 3rd week are upset they haven't lost any......try not losing ANY!!!!!!!!!! I am 11 days out and NOOOOO weight loss! Sw- 193 home-195 as of today - 195!!!!! Doing everything to a tee! You are all doing Fabulous and you are all most likely in a stall. It will begin again! Heck before I even lose a pound I will be in the 2 week stall!

Can you use a straw? I was sleeved by Dr. Ortiz and he and his dietician told me not to use a straw as the air will stretch the stomach. I believe it was also in my paperwork. I was sooooo thinking a straw would be so much better but it was a no no!

8 days post op and NO WEIGHTLOSS!!! I gained 4-5 lbs post op and believed it to be fluids however its now been 8 days and not 1 lb lost!! It sounds like everyone else has lost at least SOMETHING by now!! Now I am starting to get a little worried! I am a lower BMI of 33 and I knew I would lose slower but not THIS slow!!!!! :/

I was sleeved 1/13, and I haven't lost any weight but gained! I was 193 day of surgery and 195 today! UGH!!!! I am following the diet to a tee. Not getting all the protein though but averaging at least 50gms! Totally hitting the water goal as I drink all day long!!!!

Surgery weight was 193 and 5 days post op I am 195!! Ugh! I am sure it is water weight but I was really hoping for a loss when I got home! ???? anyone else gain weight after surgery???

How many calories are you guys getting in? I know I am not getting very many. Maybe 500? How about you guys? I drink a 1/2 serving of Dannon fit and light protein Greek yougart shake to restore the normal flora in the bowel(70 cal), 2 premier protein shakes (320 cal both), 1/4 cup cream mushroom soup (35 cal). How much is everyone else getting in?

Gastric sleeve done on 1/13! Drinking fine and feeling great! I haven't lost any weight yet though! ????. Actually I gained 6 lbs!!!!!! I am sure it is fluid retention but would love to see the scale start it's way down!!! Today I had a Atkins shake, half a Greek drinkable tougher, and a little of cream of mushroom soup minus the mushroom! Dr. Ortiz and the OCC was AWESOME by the way!

Surgery completed!!! YAY??? No pain, no nausea, great care all the way. Still groggy from the anesthesia buy that's all! Up and walking about and sipping on juice and water! No pain at all with that!

Tomorrow is the day!!!!! Sooooo many thoughts running through my head!! Ugh!! Sooooo nervous and scared! I have never had surgery before!

On my way to San Diego!! Here we go! ????????????✈️✈️

Question...what can you bring on the plane to eat during a long plane ride?? Can you bring protein shakes onboard??? Can you buy protein shakes after the security check point??? I have a long flight there and back! Just preparing ahead of time! Thanks!!!

Getting REALLY nervous!!!!!! 7 days left!!! ???? Man time has FLOWN by!! Lots of crazy thoughts and sleepless nights!

See you there!!!! Praying the weather holds out so we don't have to deal with cancelled or delayed flights!! It's in God hands! He got us this far and he will get us the rest of the way!

Final payment made today!!!!!!! Surgery 1/13!!! Super SUPER excited! SUPER nervous!!!! Pre op diet....ugh!!!!! ????. Down 6 lbs though! Only need to lose 10lbs! Oh well...I just keep pressing on! THANK YOU to all of you that take the time to document your experiences! You have all in outages SOOOOO many people, myself included! Not only did you guys take the time to document your experience but you continue to update us all on how you are doing, answer all of our questions no matter how many times you have been asked, and you continue to encourage all of us and inquire about how we are doing! THANK YOU THANK YOU THANK YOU!! A million times, Thank You!! You ladies are AMAZING!!

Low BMIer here as well! 1/10/15 is my surgery date and I can't wait! Super excited to be hopping off the "I've tried every diet, pill, gimmick,exercised my butt off, cried my self to sleep, self loathing and self hatred" roller coaster and getting on with living! Can't wait, Can't wait!! And anyone that is having second thoughts....go try on some clothes, stand in front of the mirror, or have someone take a picture of you FULL FRONTAL no hiding behind anyone! That should remove all doubt!! LOL!!!!????????

I am 35 Surgery date 1/13 Dr. Ariel Ortiz BMI is 35 Looking forward to experiencing this with all of you! In just a few weeks we are all going to get our second chance at having a healthy body at a healthy weight! Cheers (lifting my water glass) to all of us and many prayers for safe flights, surgery days, and healing! In the mean while, let's drudge through this diet together with support and encouragement because on the otherside of this experience is the women that we want to become! We CAN do this!

Ok ....diet starts tomorrow! A.M.- Protein shake Lunch- Protein shake Dinner- Protein and salad! And WATER, WATER, WATER!!! And more water! I need to wean myself off of Coffee and coke zero! Starting tomorrow I will let myself have 1 of each a day. Getting close and super excited! I am now REALLY starting to get nervous about flight delays and cancellations!! UGH!! :/. Also, LOVING all the support here!! We all are going to need it!

JaneJaneDoe and Akerly, if you continue to read post from around the board you will see the number one regret of this surgery was waiting sooooo long to have it! ????. I encourage you both to seek out the BEST OPTIONS for yourself! Like you both, there comes a time where enough is enough! Time to stop the guilt, shame, hatred of my reflection, self loathing, joint pain, lack of energy, and my constant worry about food and my weight! Not to mention by inability to maintain my weightloss once I get there! Timento take the bull by the horns and harness this baby in! Time to get HEALTHY and for once in my life MAINTAIN IT! See we all have gone through this! Every year we get motivated to lose weight and we exercise and eat right, maybe join WEight watchers. We continue this way of living for about 4-5 months. In that time, you Amy have dropped about 15-20lbs! Your hungry tired and workin you butt off to do this! Then you start to slip up. You ate more than the points allowed or you skipped a few gym workouts because now life/work has changed and you can't go as much as you did. All of the sudden BAMM! Right back where you were! Do that for about 15-20 years and as you can see you got absolutely NO WHERE! On top of that you continuously fight to just stay at the weight you are at!!!!!!!! UGH!!!!! SOOOO FRUSTRATING!! I decided once and for all I AM DONE! DONE,DONE,DONE! A lot of people will judge you for your desicion but I don't care! At the end of the day it is MY life and I have to live it! They haven't been there with me these 15-20 years sweating, starving, or crying! It has been me that's been through it all (and my poor husband????)! BTW, my husband is TOTALLY supportive! Bottom line is, at the end of day it is your life you have to live and the ONLY one person you will have to truly answer to is GOD and I whole heartily believe he is not going to hold this one against us!????. I ❤️ Jesus!

My date is Jan 13th with Dr. Ariel Ortiz! Just bought my tickets tonight!!!!! Eeeeeeeee!!!!(HUGE GIRL SQUEAL). Soooo EXCITED!!

I am 35 years old and I currently have a BMI of 34. I have been every BMI number from my highest BMI of 40 to my lowest BMI of 25 (with the help of prescription meds,diet, and lots of EXERCISE). I have been on this diet roller coster for 20 + years and I am done with it! I am done with the feelings of guilt for eating a peice of MY birthday cake, I am tired of working my butt off to lose just a little bit of weight and low and behold gain it back and then some! i am totally done with my cholesterol being 280!!!!!!!!!!! I am tired of being on dangerous diets, starving myself, running till my knees are completely sore and the plantar faciatis flares up, taking amphetamine prescription meds that are surly not doing my body good, all to gain it all back! Why wait till my BMI is back up to 40 or more and all the comorbidities that go with it? Why wait till you have stretched all your skin out and have to have MORE surgery to remove it? Why abuse your body until that magical day when you are totally unhealthy and can NOW have the surgery because NOW everyone is ok with it? Why not take care of business now and get on with living life? So as of Jan 13,2015, GAME OVER! This girl is getting off the roller coaster and getting on with life! I cannot wait for this new way of eating and living! See this is a change for the rest of our lives not till this diet ends or till I get to goal! It's FOREVER and I can't wait!! ???????? I pray and hope that you all have the best success and I applaude you all for being advocates of YOUR own health!

Awesome! Thanks everybody! You all are AWSOME!