Yes they are chewable and dissolvable. My nutritionist said gummy vitamins have no minerals so they are not a complete vitamin (of course that's what I had been taking). These Bariactiv vitamins have a great taste (orange and fruit punch I think) and it only costs me $25 a month for B12 Nasal, Calcium, iron, and Multi Vitamin. If you buy them all separately every month it can get pricey. Plus they deliver it to your house.