ajoneen

shrinkinmom I used Dr Newmark also. He did all the tests at his office the same day. If you need a sleep study he can do it to, but that is another appointment.

I just got back from the boat. Nice day but not alot of wind. Tomorrow DH and I want to go on a nice bike ride at a local state park. Im trying to get out in the good weather cause come the winter I won't be out much. I do like to cross country ski but there hasn't been enough snow here the past few years. Special K did you get back out on your kayak again?

When it rains it pours. Im sorry about your Aunt. Remember you are doing a great thing by visiting and listening to her. As for your sister. It sucks that she has to blame others like that, even a plant. Give her some space, if you aren't there you can't be the focus of her rage. I'm proud of you too. Knowing you have a problem with stress eating and actually not eating while stressed is a great thing. Try to do something for yourself. Manicure? Good book? Weekend away? Get out and walk. Exercise is a great mood elevator. It also gives you something to do to be away from the sister from hell. Good luck on your journey. Keep blogging & I'll keep reading. Amanda

***Please make sure you use the last post so we don't drop anyone***** Name_________Start Weight__CurrentWeight______Goal______Lbs lost *****:tt2:***********:drool:*************:w00t:*******************:tt2:* 1day at a time.....263............258.5..........243..........4.5 2BHealthE!.........194............179............194............0 ahsem2bme..........244............244............225............0 aJoneen............223............221............213............2 Aphrodite1984......208............208............190............0 Ariel..............199............196.4..........180..........2.6 ArmyWife4life......209.5..........209.5..........190............0 Barb12590..........228............223............213............5 Bea1128............210.5..........207............188..........3.5 Brandymom1234......227............151.9..........135..........4.1 Caramia71..........208............203............195............5 Crzytchr...........281............277............265............4 DebinFl............181............181............168............0 georgiagirl........245............234............230...........11 HarleyGirl.........188............187............175............1 HeatherA...........210.5..........209............200..........1.5 HeatherO...........155............152............140............3 Ivyrose325.........212............212............199............0 Jazzyywan..........255............255............190............0 Jodi_620...........196............188............177............8 KikiVal315.........237.5..........235............220............0 Lana24.............208............195............185............0 laurigee...........180............180............160............0 Leslie2Lose........220............214............205............6 lindar172 .........274.2..........271............256..........3.2 LisaB..............205.5..........200............180..........5.5 livn4thm...........235............235............210............0 Long2bthin.........248............244............230............4 Luu2008............203............199.5..........183..........3.5 KikiVal315.........237.5..........235............220..........2.5 Mamanmidwife.......299............293............280............7 mamato3............186............186............170............0 MarinaBleu.........226.5..........226.5..........216............0 memom..............210............210............170............0 Minxz..............299............296.8..........280............12 mominlv13..........299.8..........295............275..........4.8 nip50..............175............173............160............2 NurseNiki..........258............255............239............3 odamay.............242............242............225............0 paige65............252............247............232............5 Peaches11..........205............205............194............0 pj_txlady..........220............220............200............0 Redtulips3.........180............180............170............0 Renee74............214............213............199............1 Renewedhope........171............170............150............1 reif78.............294............195............185............0 shaversd...........230.5..........227............210..........3.5 SpecialK...........294............294............280............0 Sunshine2..........177............175............167............2 Tess...............304............304............280............0 thatDEgirl.........211............210............195............1 Turler.............225............219............210............6 wendyw.............192............192............172............0 wowox7.............195............190............170............5 WyominGirl.........327............327............312............0

:thumbup:I PASSED THE HALF WAY MARK. :thumbup:Finally.

Im very glad my hair has stopped falling out.

It is frustrating but does happen. It is not major surgery to flip it back. It can be done under a local but you might not want to watch. Im glad you got a fill in. good luck on your journey. Amanda

You've done really well this past 5 weeks!! Wow a horse of your own! I volunteer at a horse therapy program. Wonderful "beasties". Keep your chin up. You should be very proud of your progress. Don't worry about the anorexic thoughts. You are just becoming more aware of your food intake and impatient to get to your goal. Have you had a fill yet?

You go girl!!!!

I also had a Dr that thought matchmaking would be a good incentive for weight loss. Putz! There are married fat people too. Anyways, are you banded? Or looking for information? Hang in there. If you choose to you can change your path. You just need the right vehicle. Good luck in your journey, Amanda

I had a problem with my foot also. I would kind of lose feeling in my middle and ring toes. Turns out I have Mortons Neuroma. Morton's Neuroma - FootPhysicians.com I got an orthotic with a neuroma pad. It seems to help. As for the treadmill. The belt is loose/worn. Either it needs to be tightened or replaced. You've got to be careful. You can twist a knee/ankle very easily or even fall off. If the treadmill is old getting a new one, if you can, would be the best. Good luck on your journey!!

Interesting article. Depending on what part of the country you live in tattoos/piercings can be a really big issue. Not so much here in NY, but in Kansas City where my sister lives, if you're white its really frowned on. I like your job description "a motor clothes consultant"

I have recommitted myself. I have an exercise focus. I found a Duathlon (Duathlon - Wikipedia, the free encyclopedia) in my area on Oct 19th. I'm journaling my food . Got to keep a handle on intake. I'm seeing the Dr. on the 9/19, possibly for another fill. Im taking an opportunity to do some volunteer work. Horse therapy. Once a week. I've stated to donate platelets again. Yes life is good.

About the clear liquids for a WHOLE week. A.. might I suggest you don't push it. Low fat yes. Liquids yes. But to restrict yourself to clear liquids for a WEEK is just asking for failure. Really. You will have to follow a post op diet that is very restrictive but it will be easer because you probably won't want much more then what is recommended. Sorry about your grandma. Cancer is hard on everyone. Good luck on your journey. Amanda

Relax and let your body heal. Good for you on getting out and walking.

I found a Duathlon in my area on Oct 19. I'm stoked!:thumbup:

I found a good challenge for myself. Im going to train for a Duathlon. It's a event where you run, bike & run. It's on Oct 19. I will be setting myself some more specific time/mileage goals soon also. :thumbup:

I think Fenton is gone. He hasn't been back to LBT since 8/24. He's not answering emails either. I know he is leaving for a month in Paris on the 9th. Maybe he will get in touch when he returns. It's too bad. Perhaps we will have to wait for his next book to see his new picture.

Ok the copy and paste worked. Weird it sent me to MySpace when clicking on it. Have a good walk/run.

congrats on the super time!! I think we are all going to be in the gym this winter.

Edit: all better now.

That referred pain is a b*tch. Good news it goes away. I haven't felt any since the 3rd month.

I too had some doubts right after being banded. I think alot of folks do. It's a big change of lifestyle. Your stomach was really swollen after the surgery so you had tons of restriction. Now since you haven't had a fill you are working on willpower. Granted the band is in place and if you tried to eat a huge meal you would feel discomfort. Believe me on this and don't try to "test" the band. Your body can not sustain the kind of loss you had in the first week. Some weeks there will be a loss some not. You are looking for the average over a long period of time. It took time to get obese it will take time to get slim. Did your Dr give you a food plan? Are you keeping a food journal? There are a quite a few calorie counting websites. Thedailyplate.com is just one. In this new period of your life you will need to do some things differently them you have been doing them. Keeping a food journal or making a food plan(setting up your meals for the week ahead of time) and exercise are the keys to your new lifestyle. If you are not willing to do these you will probably not succeed with the band. I know that is harsh but none the less true. What made you want to get the band? Write those reasons down and go back and read them when you need motivation. Set some realistic goals, both for weight and personal. For me one was to complete a Triathlon. Well I did it. Your mind is a powerful thing. Keep telling yourself you can become a healthier person. You can keep a food journal. You will increase your exercise. OK, sermon over. Good luck with your journey!! Keep blogging. Keep in touch. Amanda

It is great to hear that you are healing so well. I remember going over to full liquids- I pureed some chicken w/ veggie soup. It was like manna from God after all the sweet protein shakes. Good luck on your journey Amanda

What do you do? You keep no doing what you are doing. Which by the way is working, for you. Try to remember the what you say to yourself is powerful so keep it positive. You've lost 5.4lbs . You're getting out and exercising for 30 minutes everyday. You are taking control of your future and getting healthier each day! Keep up the good work. Amanda