Veronica Page

You definately have to find something you enjoy and the right way to enjoy it.ni have never liked to exercise and I have a lot of pain so it takes a lot for me to stay motivated. For me that motivation is loud music and the way I feel after I work out. I recently had spine surgery and am completely restricted and hating the fact that I cannot get my cardio in every day now. It makes me feel like a lazy lump. I try to walk everyday but I am just hurting too bad to go too far. Like the others said, find what you are passionate about, you may never enjoy it until you do.

Yeo, week 5 if there are no complications....take your time, your body has to heal.

Thanks I never liked doing anything like biking or hiking and any physical activity at all. That's probably what contributed to the weight gain. Don't get me wrong. I work out every day but Sunday and do it cause I want and need the healthy lifestyle just don't love it. Thank you everyone for the input!