Veronica Page

STOP it!!! get back on program - you have lost over 50 lbs - don't give in (please) you stall will break!! - continue to eat well - you can do this !!! I good luck kathy

Don't do it! It is nutritional suicide! I started to fall into that stalled trap, only for a day or two, but it was not pretty. My stomach was upset and it I woke me up fast how could I do this to me? Start thinking that you have been doing it and you will do it! I did liquids for a coup,e of days to get my system back on track and have not looked back in two months. Hang in there, before you know it the scale will show that you have lost 60+ pounds! You are capable, you have already proved it! Go! Go! Go!

Thanks for your kind words and I got back on the horse and have started really getting back into the gym and going back to my basic eating habits!