Veronica Page

no, no, no sob sob - don't let the junk food get the better of you - todays a new day - one day at a time, get rid of any junk food at home - you had surgery on my b'day - that's gotta count for something!!! you've lost 108 lbs - that is terrific - you will get your eating back under control - i have confidence in you - good luck hun- congrat on you weight loss - kathy

108 -my b'day

You could think of your body as a machine which needs appropriate fuel to run. You would not put apple juice in your car's gas tank and expect it to run. Your body is a container for the spiritual you - your personality. It isn't made to function on Twinkies, Potato Chips and Pepsi. One concept that really helps me is to avoid eating anything made in a factory. You have done well so far. Winston Churchill said "when you are going through Hell - keep going."

Its not worth it!