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Shirl Tapia Gamotan

Pre Op
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Everything posted by Shirl Tapia Gamotan

  1. Shirl Tapia Gamotan

    Chia pudding

    Shirl Tapia Gamotan replied to lark60's topic in Regular foods (stage 4)

    Is chia seeds okay with HBP?
  2. Shirl Tapia Gamotan
    I've never had gout before so I didn't know why I was having excruciating pain on my foot. My PA said that I'm not drinking enough water to flush out any excess Uric acid. Anyone else have this problem? It's hard because I don't know what to eat that is not high in Purines.
  3. Shirl Tapia Gamotan

    Chia Seeds

    Shirl Tapia Gamotan posted a topic in POST-Operation Weight Loss Surgery Q&A

    Calling all Sleeve experts! I had my surgery on Dec 15th. Can I eat chia seeds? I also am taking HBP meds and an aspirin for a blood thinner.
  4. Shirl Tapia Gamotan

    Chia Seeds

    Shirl Tapia Gamotan replied to Shirl Tapia Gamotan's topic in POST-Operation Weight Loss Surgery Q&A

    I'll try it in my Fage yogurt and some fruit! Sounds yummy! Thanks!

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