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Just realized that having hot coco in the evenings is a bit of a trigger for me. Guess I'll stick with herbal tea.
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I hope tat doesn't happen with me. It is the one satisfying thing for me and helps me unwind at the end of the day. I tried tea and it wasn't doing it for me. This tea doesn't have sugar, and it has a nice chai taste, it can be a satisfying evening drink, black with no sweetener http://www.nowfoods.com/Slender-Chai-Tea-24-Tea-Bags.htm.