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Everything posted by lkgrubb
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Click on one of our Ticker's or go to TickerFactory.com. Create yours then copy and past into your signature. Ask if you need more help!
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Okay, here goes again with the list. Hope this is the last update today! 1. joyceq 2. sfeiner 3. lonestar5212 4. PATCHELTON 5. opus 6, mayamom 7. Genea 8. sharon160 9. 2bthinagn 10. korpa11 11. unitygal 12. jollyrgers 13. mistymoon 14. Susie313 15. BobbiG 16. Sandy Beach 17. lkgrubb 18. bitteroldhag 19. Teachlady 20. Serenissima 21. phyllser
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Okay, here goes again with the list. Hope this is the last update today! 1. joyceq 2. sfeiner 3. lonestar5212 4. PATCHELTON 5. opus 6, mayamom 7. Genea 8. sharon160 9. 2bthinagn 10. korpa11 11. unitygal 12. jollyrgers 13. mistymoon 14.Susie313 15. BobbiG 16. Sandy Beach 17. LKGRUBB 18.bitteroldhag 19. Teachlady 20. Serenissima 21. phyllser
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joyceq sfeiner lonestar5212 PATCHELTON opus mayamom Genea sharon160 2bthinagn korpa11 unitygal jollyrgers LIST on this THREAD! Keep on adding.
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joyceq Registered User sfeiner munch2much lonestar5212 Registered User PATCHELTON The Cat Lady opus Registered User mayamom Registered User Genea Registered User korpa11 Registered User unitygal Registered User LIST on this THREAD! Keep on adding.
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Welcome Back! Take care and keep us updated!
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If you have recipe you can go to calorieking.com put recipe in and it will give you all nutrional values. or you can send it to me via email and I will do it for you. You may need a subscription to use their web site and I do
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http://www.5daypouchtest.com/recipes/recipes.html Found the above site really helpful for planning meals. recipes are good and variety is there for all stages. I am trying to do as much before surgery next week so that I can really feel the best I can! :redface:
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recipes are good and variety is there for all stages. I am trying to do as much before surgery next week so that I can really feel the best I can! :redface:
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Welcome! I am also scheduled for 1/31/2008, so do keepin touch!
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30 20 30 is the way I was instructed to eat meals: 3 meals a day no water/fluids 30 minutes before meal, eat meal in 20 minustes and then no water/fluids for at least 30 minutes after. I am amazed at your diet, I was told no solids/mushies for 4 days then only mushies till day 7 then a soft diet till day 14 then slowly add firmer foods.Supposedly so stomach can heal from trama.
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THAT IS SO GREAT CONGRATULATIONS! (SP) ANYWAYS HERE IS A BIG HUG ooooooooooo
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I am so happy for all of you, you are :rolleyes2: (group Hug) so inspiring to read how well you are handling all of this. I go in one week 1/31 and am a bit nervous. Have started Protein drinks, have been off my Diet Coke for over a week, Now am doing the 30 20 30 eating pattern and am only drinking water "64 oz per day. Found liquid vitamin at Costco yesterday and am happy since my doctor took me of meds till week after surgery!
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Has any pne used this Center. So far very impressive, but would love feed back
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Scottsdale Bariatric Ctr, Dr. Blackstone
lkgrubb replied to lkgrubb's topic in Weight Loss Surgeons & Hospitals
betrthnever, I have had all my scheduled meetings, seminars and consult with Dr. Blackstone. I am very impressed, due my health and age, I guess I am more worried they will cancel me at the last moment......but pray not. I will try to keep you updated on surgery and aftermath! I live in Prescott, and due to Super Bowl we will not be able to stay in Phoenix the week after surgery but will retun home after discharge from Hospital and then return the following week for checkout Thnks so much for answering. -
awesomemom, Best of luck tomorrow,Keep us updated we are in this together! Sorry I left you off...........
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:clap::clap::puke::clap: min, Ang1982 (Angela) Tigger_Shorty (Rose), WhirlWinds: Best of luck tomorrow,Keep us updated we are in this together!
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I am so happy for all of you, I am so thrilled to hear you all went through it so well. I hope your families are as PROUD of you as we all are. PLEASE take care and Keep us updated. Group H:grouphug:ug
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Rose, So glad tohear allwent well with your surgery. I gues us "Old Birds" are tougher then they think! Keep us updated. Again Congratulations on your new Birthday. Karen
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First of all thank to all of you who share and give all of us true hope. I had my final pre-op visit with the doctor today and every thing looks good to go on the 3st. Skittles,you have really made me feellike this a doable trip. Like you I wanted some quality time in the years to come. I am sovery glad to have all you with me on this journey.:tongue:
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HELLO, any oldies out there? I'm almost 63 and want to live.
lkgrubb replied to FatAttack's topic in Tell Your Weight Loss Surgery Story
There is great thread for "oldsters" soon to be youngsters, join us on the "60's" thread Welcome -
Rose how are you doing, let us hear from you. Our thoughts are with you. Even if it is tough we are there for you, and if it is not tough we want to hear from you! Hip Hip Hurrah, you are on your way
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I am very excited as well as very nervous
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Lee41 Best of luck on Monday we will keep you in our thoughts and prayers. Please let us know how it goes for you. Karen
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To All Karen, Sharon, Sharon160, and Becky We really need each other as well as our support at home. It is a journey we have started and will do together which of course is easier then alone. I am nervous with 12 days and counting, I see doctor on Monday 1/21 for first time all other visits were for classes and evaluations. I have started to eat as told, on the 30 20 30 minute plan and eating my protein first. I have managed to get 48 ounces of water in the last couple of days and am trying to get in some walking in, knees and feet really hurt but do as much as I can. The breathing excercises are the roughest for me since I have a terrible time with breathing. Keep up all the good work and stick together! Karen