OKCPirate

oh yes, it is! I get sciatic nerve pain down my legs and it stops me in my tracks! Heat is usually one of the things that helps me, also massage, yoga (gentle stretching only, not the hard stuff) and epsom salts baths. although, you might have a harder time getting your shoulder down in the tub. maybe the heat could help you at least?

hey dude - shoulder pain?- yeach!! massage, ben gay?? rest, hopefully pain will subside sooner than later - good luck - kathy

Rest, ice, steroids for the inflammation and something else to stop the spa sims and hot tub after 3 days. Not looking forward to flying out tomorrow morning