Hi everyone. I'm Denise and I am new to the forum. I am having gastric bypass tomorrow(Nov 3) I have been preparing for the whole month of October.
My first week I cut carbs and sugars. I only ate chicken, fish, eggs, veggies, lunch meats. It wasn't bad
I actually went on vacation the next week so there's that. When I got home from vacation, I did eat my week 1 diet and also started to incorporate the liquid Protein as meal substitutes so my body wouldn't be in complete shock.
I've been doing Isopure pre mixed drinks along with nectar brand whey powder. I found those to be carb and sugar free. (1gm sugar and carb in some of the nectar powders) it's going well I'm not that hungry and I've lost close to 40lbs in the past 10 weeks since my consult. I am a healthy 27yr old 5'7 and currently 400lbs.
Thanks
Denise