keep in touch and let me know when you get your date , although the weight has stopped at the moment i think it is my body adjusting, still i will tell you i feel great and full of life. Idont know about you but all the diets dont work i have a very slow metabolic rate but no thyroid prob, the one thing you will love about mr sommers is he speaks to you as a real person and not like the doctors do as if you dont try to diet and you are just a lazy fat person. I have 3 to 4 stone to go then i will be happy keep in touch. One last thing do you watch mr sommers on the fat doctor prog on sky discovery living, he is making a new prog as we speak for release in march, take care helen:lol::rolleyes2::tt1: