zayadern
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Everything posted by zayadern
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Had my surgery almost 2 years ago. Lost 75 lbs. Gained 4 back on vacation. Scared to death of going back to fat. I need a buddy
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I got stuck too after a year. Lost 75 lbs then gained 4. It can be demotivating; however, you have to change something. Maybe more exercise. Or more frequent meals
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Katesuccess I would definitely love to "buddy-up" I am not sure how to send a private message though
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Thank you so much for your kind reply. It definitely made me feel better. I worry only because I met a lot of people who had the same surgery and they all went back to their pre-op weights. This scares me bad!!
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Im in. 69.5 kg today
