Lisa1171

Before surgery I used Atkins protein drinks. I loved the Dark Chocolate Royale. I was on liquid diet for one week prior to surgery. After Surgery....I tried a lot of different protein drinks and could not gag them down.....they were too sweet or too chalky. I still cannot eat yogart....way too sweet. I drink GENEPRO....30 grams of protein in a tablespoon. It is odorless and tastless......there has been some controversary on here that it really is not 30 grams....but those of us that use it .... love it. I mix it with Crystal Light (or another cheaper brand) lemonade.....I get in my protein and water at the same time. After surgery I also would take refried beans and make them thin to a soupy substance and eat it with cheese as a soup. Lots of us eat Wendy's chili...very high protein. When you are on soft foods....you will have to run it through a blender. Good Luck

Thanks texaslady for the info i will need it here in a few months