Jachut

Hi, I have viewed your profile over the last year and a half of my journey. Your posts, pictures are so inspiring. I too run. I was never a runner pre band, and actually hated it. I started with the couch to 5k program and never looked back. How much do you run, how far etc.. I run about 4 miles 3-4 times per week, but have been having some problems with pain in my ankle bone. Running is def rough on the joints. Have you had any problems? I do strength training a couple times per week, and aerobics/elliptical other days. I have recently been reading about strengthening the hips. Do you think that will help. I have been running for about 9 mos, and can't seem to get passed the 4 mile mark, and just seem to be stale. Not really getting any better, just staying in the same place. Any advice?? I absolutely love running, and believe it is def helping me keep my weight down.