Jachut
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Just wanted you to know that you're posts have inspired me to start walking. I started Thanksgiving at 10 min a pop. I need knee replacement but started anyway. Even when I got home from the hospital I walked up and down my street. I've only been banded for 2 weeks. I can still only do about 30 min of brisk walking but it's something. I want to add more exercise but don't know where to go from here. Any suggestions? Thanks so much for all your posts. You are an inspiration!