Jachut

Greetings!

I ran into your post when I was in the Powder Room re: personal smell...I really agree with your post where you spoke about how you try to get your protein content more from food than from things like protein shakes. After reading books such as "Skinny Bitch" the title's a little strong, but it's an interesting book, because it talks about how our bodies do so much better when we nourish ourselves with real food, which includes food with the least amount of processing, additives, preservatives, refined sugars, etc. Just plain old fresh organic vegs, fruits, protein (they really push tofu, beans and things of that nature as a protein, but I love seafood). AnyWHO...I wanted to post you a message to ask you how soon after your surgery did you try to get the majority of your protein content from real food versus protein suppliments. Because, I too feel that too much of something cannot be good, besides, I really do not like this odor coming from my flower, I think that is a red flag my body is sending me, because of all the protein suppliments I'm taking now as per my doc (1 shake for breakfast and dinner, regular food lunch). And, perhaps what resources if any do you use to help you make sure you take in the appropriate amount of protein your body needs. I hope my questions make sense, because I think I may be thinking faster than I'm typing.

I would love your feedback---thank you for your time!

Lisa