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Everything posted by funky_monkey800
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I do a ton of walking at work (like 8k steps a day is common) and I wear ankle weights...
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Thanks for all the replies! I too thought this may be an option, but the price range is close to that of a tummy tuck! I don't know anyone who has done it....but I've seen a million pics! Thought If there was a non surgical way to rid myself of the belly that it would be easier to convince my husband to let me fork out the cash😏 Plan B-continue to bug him about a tummy tuck till he folds like a lawn chair!😂
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Glad to hear things are getting better!!! Sometimes with my water I will mix isopure infusions...20g of protein...I like the citrus lemonade 😁
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Guess what @CharlotteWebb Instant support...right here..all of us!❤
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Ugh...this post hit home. I cant take a compliment either....we went out last weekend my husband told me I looked pretty. My response : crickets🙄 I had this whole outfit planned and figured I was really gonna shine....got ready, thinking Dang girl! Got our picture taken....seriously look like trash. No matter how hard I try I still see fat me. Idk if it ever goes away. I work out a lot and have muscle definition but I have a few spots like a saggy belly that just gives me tunnel vision...all I can see are the jiggly parts. I compare pics and no doubt there is a change! And I love the change and I love how strong I am and the huge list of things I can enjoy now.....but idk if I will ever be able to completely get rid of the "old me"
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Maybe you just over did it a bit? Too much too soon? Pushed yourself too hard and didnt realize it because you were having such a good time? When I first started working out I jumped right into the insanity dvds....lucky I was at home because at the end of my first disk, I threw up😏
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My first 30 minutes today walking
funky_monkey800 replied to pinksparkle1965's topic in Fitness & Exercise
💪every step counts! -
Help needed, what exercise can i do to drop the fat?
funky_monkey800 replied to Wonderwifey's topic in Fitness & Exercise
Agreed @BlueCrush!!! Diet is huge @Wonderwifey- what do you enjoy? Nothing worse than finding a exercise plan and hating it or being bored....that will lead to giving up. I tried insanity when I first started working out..its tough but it gave results....transitioned to weights, and biking (spinning)/running. (Love weights btw) but I'm a country girl...now those bails of hay are easy to throw!😉 But those are things I enjoy because it incorporates what I like to do in my free time..(hiking, down hill mtn biking, ect) Once you start seeing the results of building muscle, you may not lose much weight, but I can promise you that you will see a body transformation that you will love... Ps-take progress pics for yourself...because even if the scale doesnt move your body WILL change. Good luck💪 -
Agreed! Everything Julie says is correct! Hopefully things are getting better! Sometimes the first weeks can be difficult! sometimes it takes a while to figure it out, because everyone is different! I still have bad and good days! But you learn what to do and what not to do! And btw....I can not drink fast....one of the things I miss is a huge gulp of ice cold h20!
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Lapband advice needed - feeling weird
funky_monkey800 replied to Horton's topic in LAP-BAND Surgery Forums
Personally, if you are ready to re commit to the band and the lifestyle (it's not easy) I would give the 5 day pouch test a try. I usually do it when I get off track and i think it helps....try to be honest with your self...exercise, eat slowly, make good food choices and track everything. It's a lot of work, and it sounds like at one point it was working. Good luck! -
My doc always had me sit in the office and take some sips before leaving the office to make sure I was not too tight....I did get super tight at one point and had to have a bit removed....I gave it a week before I went in. Just because for me my band can get crazy weather, travel, stress, PMS all play a role for me... I would try some crushed ice, and broths, back to the basics. Good luck and please keep us posted!
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Loving my Lap Band in 2019
funky_monkey800 replied to Dancing Fool's topic in LAP-BAND Surgery Forums
Happy New Year! Always glad to see another bender who is happy! I too got a bit crazy over the holidays! Time to get back at it! -
I definitely slacked over the holidays...trying to get back on track now! Easily gained 5lbs☹ Back to healthy eating and exercise every day! You got this! Good luck!
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So does anyone else get very cold
funky_monkey800 replied to Andy1's topic in LAP-BAND Surgery Forums
I'm always cold.....☹ask my hubby, he dreads my cold feet come bed time! -
Or as i call them Lightning tattoos😉 Has anyone tried derma rolling for stretch marks? Or are there any good creams? Mine have faded from the purple to the 1 shade lighter than my skin tone, but now that im finally getting comfortable to flaunt some shorts or a swim suit, i myself a bit self concious about them😔
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The first thing i started with was the insanity dvd's.....they kicked my butt....no joke. Literally puke feeling....but the feeling of finishing the dvd was amazing!
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I've lost as much as...
funky_monkey800 replied to SleeveinIL's topic in Gastric Sleeve Surgery Forums
This should be the rewards you get! I would take a baby horse! Not sure about the eggs, but.... -
I've lost as much as...
funky_monkey800 replied to SleeveinIL's topic in Gastric Sleeve Surgery Forums
I have lost a 2mo old horse and 10 dozen large eggs😂 -
Have you tried smoothies made with fruit? Iso pure makes a wonderful flavor free protein mix that can be mixed into smoothies, soups, drinks, ect....i like the sweet stuff so all the birthdsy cake protein mixes work well for me. Fairlife has an ultra filtered milk that is higher in protein than regular milk too
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How many have lost more than the average?
funky_monkey800 replied to Separ1418's topic in General Weight Loss Surgery Discussions
@Frustr8 lol i love your posts😁 -
How Come We Never Look Like We Think We Look (Especially in Photos)???
funky_monkey800 replied to FluffyChix's topic in The Lounge
Omg...i didnt see how old this was😂😂😂 -
How Come We Never Look Like We Think We Look (Especially in Photos)???
funky_monkey800 replied to FluffyChix's topic in The Lounge
I would just be happy to see a pic of myself with both eyes open 🙄 -
Me and my husband both have harleys....it is definitely easier to ride with less weight. And i suppose its easier for him as well when i ride with him!
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How many have lost more than the average?
funky_monkey800 replied to Separ1418's topic in General Weight Loss Surgery Discussions
Just a quick chime in.... I visited the website mentioned above with the weight loss calculator....i never visited the site, nor did i ever think about it. All i knew was my doctors goal for me, which was 150... And i guess i have lost more than average...i had the lap band, but punched my numbers in for the bypass as well...just out of curiosity. And either way i have lost more than average....would i have lost more with the bypass? Who knows. So yes....its possible! Easy? Heck no! But worth it! 😉