Stephanie Salsera Perrott
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Everything posted by Stephanie Salsera Perrott
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Stephanie Salsera Perrott
Stephanie Salsera Perrott added images to a gallery album in Before and After Gastric Sleeve Photos
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From the album: Stephanie Salsera Perrott
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Just came from 6 month post op!!!!! -85lbs I've lost 62% of my access weight. Current weight: 197lbs. Goal: 150 -145 so that's 52lbs to lose from today till one year averaging about 1lb per week. Only thing low from my blood work was protein so I need to go from one shake to two shakes a day or I can mix a shake and a bar a day. I'm super excited with my results and I appreciate all of ya'lls support! Happy Thanksgiving!!!!!
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Monday 11/2/15 I hit One-derland!!!!
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Stephanie Salsera Perrott posted a gallery image in Before and After Gastric Sleeve Photos
From the album: Stephanie Salsera Perrott
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From the album: Stephanie Salsera Perrott
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Before and After Pics
Stephanie Salsera Perrott replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
My Halloween before and after since I went to a party this past weekend. Sleeved 5/21/2015 (5 months today) -80lbs -
Sleeved 5/21/2105 -80lbs I feel amazing!
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Before and After Pics
Stephanie Salsera Perrott replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
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Stephanie Transformation
Stephanie Salsera Perrott added images to a gallery album in Member Photo Gallery
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From the album: Stephanie Transformation
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Let's get to know each other!
Stephanie Salsera Perrott posted a topic in POST-Operation Weight Loss Surgery Q&A
Where are you from? What surgery did you have? When did you have surgery? (Only if you want to answer) How much weight loss? Favorite Protein food? Hardest food to eat? Biggest NSV (non-scale victory) so far? One interesting fact about yourself? -
Before and After Pics
Stephanie Salsera Perrott replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
2 1/2 months post op... -54lbs so far.... -
Sad about missing food
Stephanie Salsera Perrott replied to Mcgann320's topic in POST-Operation Weight Loss Surgery Q&A
last night when I got home they were eating t-bone steak i almost wanted to ask if I could just have a lick of the steak. -
Repeatedly overeating
Stephanie Salsera Perrott replied to NoBsVs's topic in POST-Operation Weight Loss Surgery Q&A
I'm 3 weeks post op I can barely drink and eat so I'm supose to. I can't imagine over eating I'm trying not to dehydrate or faint.... -
Your Favorite Post-Op Go-to Foods
Stephanie Salsera Perrott replied to Garifab_VSG's topic in POST-Operation Weight Loss Surgery Q&A
I'm not allowed peanut butter -
Your Favorite Post-Op Go-to Foods
Stephanie Salsera Perrott replied to Garifab_VSG's topic in POST-Operation Weight Loss Surgery Q&A
When did you start peanut butter? -
What are you eating?!
Stephanie Salsera Perrott posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi Everybody! Day 11 post op -19lbs wondering what everyone is eating after two weeks? Need to plan for when I start eating solid food on Wednesday. Thanks. xoxo -
What are you eating?!
Stephanie Salsera Perrott replied to Stephanie Salsera Perrott's topic in POST-Operation Weight Loss Surgery Q&A
mood swings yes! yesterday i wanted to kill someone because my condo complex left a warning sticker on my car apparently I forgot to renew my tags by one day! lol -
What should I eat for my first solid?
Stephanie Salsera Perrott posted a topic in POST-Operation Weight Loss Surgery Q&A
So Thursday I start regular foods (no more mushy soft etc...) any suggestions? -
What are you eating?!
Stephanie Salsera Perrott replied to Stephanie Salsera Perrott's topic in POST-Operation Weight Loss Surgery Q&A
Day 3. Day 15 (Thursday) I'm going to regular food... -
Gastric Sleeve Experts... Please Chime In!
Stephanie Salsera Perrott replied to lillita's topic in POST-Operation Weight Loss Surgery Q&A
I'm 11 days post op and my question is why does losing stop at 65%? I mean right now i can't each much more than 1/4 cup of anything at a time so I would think i just keep losing like forever lol -
Please Don't Tell me your Horror Story
Stephanie Salsera Perrott posted a topic in Tell Your Weight Loss Surgery Story
Can someone please tell me your first few days/weeks post op that's realistic but not a complete horror story? lol thanks! -
Sleevers: Food that gets "stuck"?
Stephanie Salsera Perrott posted a topic in Tell Your Weight Loss Surgery Story
any particular food you have a hard time with? -
Surgery Tomorrow!! omg
That's awesome.
congrats!!