Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Stephanie Salsera Perrott

Gastric Sleeve Patients
  • Content Count

    159
  • Joined

  • Last visited

Everything posted by Stephanie Salsera Perrott

  1. Stephanie Salsera Perrott

    UHC Oxford

    Everyone keeps saying UHC Oxford doesn't require weight loss in the "6 month motivated attempt". I've gain like 12lbs. I was dieting before I started then I've been sick off and on for like 4 months. I pray to God that I won't be denied because of that. I'm so tired of this stress of insurance approval.
  2. Stephanie Salsera Perrott

    UHC Oxford

    me 22222222222222222222222222222222222222222222!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I was approved on Friday. Don't have my surgery date yet maybe beginning of may......
  3. Stephanie Salsera Perrott

    Submitting to UHC wish me luck!

    Today is my final weigh in at surgery center and all my paperwork should be submitting to UHC today or tomorrow. Wish me luck!!! First step after 6 month roller coaster.
  4. Stephanie Salsera Perrott

    Carbs

    The NUT suggested porition The Nut suggested eating your protein first (say 3oz-4oz chicken) then have your carbs. You may find you only have room for a bite?? You've lost 98lbs!!!! Congrats. There are so many theories as to what is the right thing to do, avoid it all together, portion control etc.... Only you can solve that answer. Good luck.
  5. Stephanie Salsera Perrott

    Non-Food Relaxing Actitives

    I'm curious about "relaxing" activities. Things you can do for example in the evening after you've exercised and had dinner. I'm thinking something with my hands might be good? Here are some ideas I've come up with: Jewelry Making Scrap Booking Facial Pedicure Knitting Phone games Warm Bath Cleaning out drawers mini projects like repainting a side table calling friends sewing Any ideas??
  6. Stephanie Salsera Perrott

    Non-Food Relaxing Actitives

    My nephew got a Ukulele for Christmas he loves it!
  7. Stephanie Salsera Perrott

    Why is it important to eat after dinner

    We're here to support each other during a surgery that is unknown and scary not to judge what each other is eating. This is a positive board not a food debate board. Now that I got that out of the way I would dare to say a HUGE % of us on here have lost large amounts of weight previously and already know what to eat and drink. Cheers everyone.
  8. Stephanie Salsera Perrott

    Pre-Op Liquid Diet -- SO hungry!

    I thought if a dr required liquid diet it would be a few days not two weeks. What's up with that??/
  9. Stephanie Salsera Perrott

    I had surgery yesterday!

    congrats!!
  10. Stephanie Salsera Perrott

    Looking forward to.....

    I'm so wrapped up in worrying about the insurance approval I'm having a hard time thinking about all the awesome things... ughhhh 19 days till I can submit paperwork
  11. Stephanie Salsera Perrott

    Keep Off Help

    I have a question for all you Post-ops! How does keeping weight off with sleeve compare to keeping it off with no help? I've lost 70lbs on weight watchers before and got as low as 188lbs (44lbs from goal) but honestly I think I was able to stay at that weight for literally a day lol. Just wondering how much the sleeve makes a difference one you're close to goal... thanks.
  12. Stephanie Salsera Perrott

    6 Month Motivated Attempt

    I have to say the first few months have gone by pretty fast but with less than 4 weeks to finish it's going sooooooooooo slowwwwwwwwwwwwwwwwww.....
  13. Stephanie Salsera Perrott

    UHC Oxford

    Let's keep in touch I'm going to friend you!
  14. Stephanie Salsera Perrott

    Weight Gained Since Having Gastric Sleeve Surgery

    Question for all the Post-opers.... First couple months I can imagine your dropping a lot and adjusting to your new tummy. What happens after say 9, 10 12 months? Is your appetite exactly the same as before? This is all assuming you've been following the food guidlines and didn't stretch your stomach out etc....
  15. Stephanie Salsera Perrott

    Sleevers in NYC

    Thanks my friend. I had a come to Jesus moment last night after my NUT group meeting. I talked to myself in the car: "what are you doing? you want this so bad but you're not willing to do some work on your own before hand? Even if UHC approves me I need to lose weight prior to shrink my liver AND and i need to prepare for all the work after surgery. I had a real do or die trying moment and I said I'm going to do this. No More Excuses. I love this board! it's so helpful. Your advice about after surgery not having a choice if you're sick etc... good rude awakening!! keep'm coming!!!
  16. Stephanie Salsera Perrott

    Sleevers in NYC

    I just got off the phone with UHC and they basically said I can't be denied because of weight gain/loss or staying the same. That said I do think that I've been eating "bad" because subconsciously I might be feeling like this is my last "hurrah" if that makes sense. Kinda like going crazy before you go to prison. Like food jail. Isn't that terrible? I definitely wasn't doing it purposely so who knows. I do have to put my foot down though and start preparing. Thanks Ladies!!!
  17. Stephanie Salsera Perrott

    Sleevers in NYC

    Well.... I'm up but here's the thing 2nd weigh in I had a sinus infection for like a month so I couldn't exercise and really wasn't into dieting. I gain 2lbs. 3rd weigh in was after christmas I tried to lose but ended up gaining another almost 2lbs. 4th weigh in I had influenza (flu) for the past month and 1/2 gain another 2lbs... THEN! i got a sinus infection again! and now I'm weighing in tonight for my 5th weigh in and I know it's going to be a gain again could be a 12lb gain by the time I'm done. I'm so scared. I've done everything else perfect. Everyone said UHC Oxford doesn't look at weight but I can't imagine them not seeing the gain. Ugh. Add on top being sick for almost 4 months straight.
  18. Stephanie Salsera Perrott

    The Six Month Diet Is Officially Over! Waiting For Approval From Uhc

    did the first one count?
  19. Stephanie Salsera Perrott

    Insurance question

    Everyone on the boards keeps saying UHC Oxford does not require weight loss. I've gained a few lbs due to flu etc... and I'm soooooooooooooooooooooooo worried HELP!
  20. Stephanie Salsera Perrott

    Sleevers in NYC

    JerseyCityGal - First off congrats! that's so exciting. Seems we are about the same stats and I love your progress! Couple questions if you don't mind... 1. Did UHC Oxford mention anything about your progress as far as weight loss? I've gained some weight because I had the flu and basically sat around for days on end.... 2. My Bariatric facility seems to think right after my 6th visit with the NUT we can submit my paperwork my only concern with that is that's only 5 months total on the "motivated attempt" I'm wondering if that's true... I'm so worried about the weight gain it's driving me crazy!! Any encouragement will help. Thanks.
  21. Stephanie Salsera Perrott

    Before and After Pics

    amazing my friend
  22. Stephanie Salsera Perrott

    Before and After Pics

    ya'll are one hot couple! woohoo!!!
  23. Stephanie Salsera Perrott

    Scared husband

    Your "chunkyness" is not who you are. Who you are goes a lot deeper than that. You can look at this a million ways i.e. he's insecure, he married someone cause it was comfortable etc... but the truth of matter is you are who you are and whether the outside improves or deteriorates over time real love is powerful enough to overcome such superficial things. I'm glad he's being honest with his feelings but doesn't mean you should enable him. I would suggest instead of him wanting it because you want it so much how about supporting and trusting you. Good luck.
  24. Stephanie Salsera Perrott

    Lucky Friday 13

    Mazel Tov!
  25. Stephanie Salsera Perrott

    Approved ‼️‼️‼️

    mazel tov! (congrats)

PatchAid Vitamin Patches

×