pingpong
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Does a gym REALLY make a difference vs working out at home?
pingpong replied to mi75's topic in Fitness & Exercise
A gym is too far away and I hate going to it especially when it's crowded! So I prefer working out at home. I have some gym equipment at home already, a cross trainer, weights machine, bench, weights and a treadmill. I have bought some exercise DVDs - not normally my cup of tea, but it has bought a variety so I don't get bored! Furthermore I get some at home exercise ideas from here and blogilates. And since I'm working out at home every second day, I have noticed I feel better and I'm happier.
