Well, I have done cardio 5 days in a row now. Down 2lbs this week and feeling pretty darn proud of myself. Trying to build that exercise habit and make it consistent everyday is not easy! Before I was exercising 3 times per week and I seemed to slow way down on weight loss.
Hey Miss Superstar!! Saw your profile spotlighted on the Bariatricpal.com newsletter. Very nice!! Awesome job!! Exercising is not the easiest thing to get motivated for !! GOOD LUCK and stay strong!! :-) Clay
