Djmohr
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Gah! Don't know if is because I am healing but the last two days I am a bottomless pit! I never ever feel this way. It might just be the need for comfort food. Ugh!
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I was just about to send you a PM about me doing the same thing! I have been binging on chocolate covered almonds - last night and tonight. I poured the last ones out in the trash but I feel AWFUL. I know I am stress eating trying to adjust to the new job. What can we do to encourage each other?? Blah!!
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Don't you just hate those bottomless pit kind of days!! Hang in there you two!! Wish I had some words of wisdom that would help. When I have days like that I at least TRY to eat the least junky food I can get at the time and not feel badly about eating it. Do what you can do and know that it will get better, hopefully sooner rather than later.
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Today I have been headed back to basics and doing ok so far. Protein shake for breakfast, cottage cheese and a fresh peach for lunch. I am making some kind of taco concoction for dinner tonight. I might go with impossible taco pie because it has a lot of eggs in it and it is the only way I seem to be able to eat them. I think my body is simply starving for way more protein than what I am used to and it has to be because I am trying to heal these burning hot arms. It's all I can figure.
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