Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Elode

Gastric Sleeve Patients
  • Content Count

    10,545
  • Joined

  • Last visited

  • Days Won

    82

Everything posted by Elode

  1. Elode

    gained 6 pounds!?!?!

    @@glitterpockets Crystal light or just fake sugar in general can make you retain fluid. That may be your problem. Try just water.
  2. Elode

    Pretty fantastic NSV's

    @ They one up the scale ones!!
  3. Elode

    Pretty fantastic NSV's

    @@brandeett Thank you!
  4. Elode

    Pretty fantastic NSV's

    @@Thenewnic Yes!! Congratulations! Better than any food! @@laguerr13 Thanks! I'm still waiting to see you in those new fancy scrubs!!
  5. Elode

    Pretty fantastic NSV's

    @ oh I know I've been covering for years! I still haven't showed my bare legs or anything "drastic" like that. I'm still a work in progress but I'm thrilled with the progress so far! It's exciting!
  6. My surgeon and his associates won't band anymore.....Man, I hope I don't see this about the sleeve 5 years from now!!
  7. @@robertweisman How much/ what are you eating? Are you tracking everything?
  8. @@lauraellen80 Yes! That's what I'm sayin!!
  9. @@sbg224 Drink some " smooth move" tea! You can find it at Walmart and health food stores. It's natural and WORKS! Drink some at night before bed and you should be good in the AM. Try it!
  10. Don't worry once the swelling in your stomach goes down from being cut on it will get easier. You have a tiny tube of a stomach that is also swollen up to boot. Imagine what that must look like on the inside.
  11. Elode

    18 days post op

    Your not doing anything wrong 2.5 lbs a week is a lot and you may slow down even more? If you lost that every week for a year you would lose 130lbs in one year. Everyone wants immediate results but this surgery doesn't guarantee anything. It takes time. Stay off the scale if it's going to upset you. Your not gaining and losing so that's good. If you keep your calories too low you will put your metabolism into starvation mode and eventually you will stop losing. Our bodies use that as a survival mechanism to keep us from dying of starvation. Your doing great!
  12. Elode

    Cold more often ?

    @@MrsKarenC2008 Well you're welcome!!
  13. Elode

    protein?

    @@CANDI254 Yea just buy one to see. They can be expensive and I've only tried 2 kinds. let me know how it goes, even if you hate it lol!!
  14. Elode

    protein?

    @@CANDI254 Make sure it's really cold!
  15. Elode

    protein?

    @@CANDI254 I've never had one that taste good - have you tried the isopure ready made clear protein drinks? They have 40 grams per bottle.
  16. Elode

    Cold more often ?

    @@MrsKarenC2008 That's a normal side effect of weigh loss surgery, your not crazy! In short it caused because your subcutaneous fat layer is thinning out (the layer of fat just under the skin that keeps you warm) your thermo regulators are thrown off. I tried to break it down in easy terms. Hope that helps!
  17. @@ForLfKlovr Mine was painful like that so I have them up my pain meds. A belly binder can be a life saver! You can usually find them at Walgreens and Walmart. That will hold your stomach in so it doesn't feel like your insides are ripping out when you turn and walk. Sorry I feel your pain. I've been there!!
  18. Elode

    About Protein?

    @@leag78 I still drink shakes 9 months out to get my protein and I'm alive and kickin!
  19. @@her1981 Mine stays pretty low fat because unlike a regular low carb diet that says eat whatever meats you want I stick to the lean meats, chicken, turkey, Seafood ect... Once I eat a lower fat protein and a couple bites of a vegetable (green) I'm done. That keeps the fat content on the lower side. I also still drink a ready made shake for one of my meals at least once a day. Usually breakfast. I'd say the most fat I ever get in a day is from nuts or avocado and they are both healthy fats.
  20. Mine is pretty low fat and low carb so it's a win-win!

PatchAid Vitamin Patches

×