Elode

Eewww wear a mask and soak in germ-x! You do not want that junk!!

Congrats! I couldn't wait for the semester to end so I had mine on the 3rd! Your probably doing it the smart way! I took one week off and then back at it....yay semester is almost over!!!! Good luck on your surgery!

Nope no link! Dang it I was looking forward to that

Congrats and good luck! I packed a lot of toiletries (they give you some I just Like my own brands) main things were gas x strips, Chapstick, exstention cord for my phone, iPad ect..., Biotene mouth Spray and lozenges for dry mouth, sleep mask and ear plugs.

Congrats on the date! As far as the rest only time will tell but hopefully you will be you only better!

Wow! See you on the losers side!

Congrats! I haven't lost 100lbs yet but you can bet your sweet hiney I will be celebrating! Non-food Of course!

Yay! Keep us updated!

Ok! Sounds good!

@ Oh yes I watch her too. She's funny I watched her newest vlog last night sometimes they can be a little boring but I like her.

Yep raise your calories and see if that helps

Sounds good! I love cabbage.

You may very well be putting on muscle too from all the exercising so don't discredit that!

Congrats!

Did you not get a diet plan from your surgeon, nutritionist, ect...? Its hard to give you advice on what to eat without knowing what stage you are in?

Are you drinking the "milky" protein drinks or the clear protein drinks like isopure?

I can't tell you if you messed it up or Not but If I were you I would do as your told. Your surgeon has a plan for you and they expect you to be compliant with it. I have heard Of surgeons canceling surgeries for non- compliant patients. My surgeon would Have and he made that perfectly clear he told me if he opens up a to do surgery and the liver is too big he would close back up and that's that. Its too dangerous to do surgery on your stomach if you have a big fatty liver which is common with over weight people.

Ok I will check it out I'm just so use to lose it...

I like Eppg but she doesn't put out a whole lot of videos but I did get some really good ideas from her and of course VSG Kirk! I really like him too.

Yes worrying is a given! I think most of us were worried of all the unknowns but you get through the surgery and you will learn Along the way. It's impossible to tell you exactly what to expect since we are all different but if you find your self needing advice...just put it out here and you can bet someone will have an answer for you. Good luck tomorrow and I wish you a speedy recovery! Keep us updated!

I wish you all the best! Hang in there it can be a draining process for sure. Your defiantly not alone. Good luck!

I have the lose it App is my fitness pal better?

Well I think the You right now is lovely so tell old you to back off! Lol! No, I know what your sayin : )

Oh trust me she probably found the place so don't feel bad. I know when I ate like that I would have found what I was looking for...sad but true.

Clothes! And scale maybe once a week...maybe.