Elode

Oh and track everything you put in your mouth!

Low carb. High protein. Low sugar. Low sodium! Ok that's should do it!

@ Welcome to the group! Good luck on your upcoming surgery! Keep us updated!

@@HumanMerelyBeing I've read on here people say 1 year after you stop losing weight to 18 months after.

@@mercy96 I've said this 100 times water in the worst dang thing to get down! It must be the thin consistency of it?!

@@dad77 you're just going through the freak out motions that a lot of us go through, you will have your surgery and figure things out along the way. It's like getting married only this one is REALLY permanent!

@@amazon Maybe need plastics if it's bad and not going away with exercise.

@@ChronicJam No way!

@@kabertoson If your losing 3 lbs a day then your doing quit well so no advice for that. As far as hunger it should subside once you get on food with some consistency. Hang in there!

Congratulations!

@@Vikingsfan8178 I love my sleeve!! I guess I looked at it as "what would be the ramifications if I didn't " I would have just continued to get bigger, have Health issues and probably die a earlier death. I don't think about the percentage They took out I look at my results and how much better I feel. I didn't need all that stomach, it was Only giving me more room to gain more weight. I actually wanted a picture of the ugly sake that caused me so much Grief by never feeling full! I love my "rebirth". My old stomach was big and large like me, my new stomach is thin and long like I plan on being! Good luck on making your decision!

@@gmacy You're welcome ! Good luck!

@giant46man congratulations! Good luck!

@@Pkdvm Woohoo! Congratulations!

Yep just wait it out! It's just a learning process. Now you know!!

Thanks for sharing!

Lol! That's awesome!

@@kelseycakes20 Good job girl! Keep it up! I wish I had done this at 19 instead of 33! Smart move!

@@richkatrina Water is a pain in my keester! It helps to add some flavoring to it but I don't like all that fake sugar! All you can really do is just keep working on it. It's a process for sure but it gets better.

Yay!

@@livvsmum Awe love it! Thank you for sharing! You did an amazing job congrats!

At 6 weeks I was on a regular diet and have no food issues so I eat a lot of seafood like crab and shrimp, lean steaks, grilled chicken strips, turkey sausage, any protein really. Don't be afraid to try stuff just eat slow and if you start to not feel so go stop. As far as vegetables I can eat anything I just fill up on protein so I don't get much vegetables.

@MarielbxDrink some smooth move tea! That's will get you going! Don't worry your body will readjust soon. It's probably just fluid shifting. Stay off the scale for a week if you can.

@jenn1Congrats on being so close!! Yes,individual plans are nice!

Thanks for the share