Elode

@@LaLoLaughs That's awesome girl!

@@slimgal2015 You're welcome and I use the "lose it" app.

@@emilees_mom Yay! For your weight loss so far that's fabulous and big fat yay to your smarty pants surgeon!!!! Don't be afraid to measure your self! I didn't recheck until now, 9 whole weeks later and it will probably be another 8 weeks or so before I do it again!

@@Carrie Alexander-Quinn Hello and welcome!!! I can't really tell you exactly what to expect but I would expect you to have a thin, happy, healthier Life! Congratulations on your upcoming surgery! Exciting!

@@blondiebabs Girl! Do Not let some offIce chick ruin your excitements! What your going to tell miss joykill is absolutely NOTHING and do you know why?! Because you don't have to! It's as simple as that! Now, you focus on the good and don't give that girl another ponder! Bye-gones!

@@chelly12A I got this online : Healthy adults should limit sodium intake to 2,300 milligrams per day. As you can see in my tracker I only got 1351 mg of sodium so well under the limit....and thats just the way I like it!!

@@chelly12A Oh I keep track of my sodium for sure..I posted a look at my daily stats from my "lose it " app up above in the thread, I keep an eye on my sodium, not because I have Bp or sodium problems but because I know it will make me retain water which = weight Gain. In order to keep my sodium levels down I almost always cook my own food from fresh at home that way I know exactly what's going in my food. I do use limited amounts of salt mixed with ms dash's sodium free seasonings. I also like to use fresh herbs, and I have a tendency to eat a lot of seafood which is generally low in sodium.

@@old_rn You should! I know about those scrubs I wear them too! Thank goodness for the draw String ones! I'm considering taking a nursing contract and I haven't put my scrubs on in forever! This should be fun...I will just buy some at my local goodwill If I need any from this point on, they are just too expensive to upgrade constantly!

@@BLERDgirl See now how exciting! Yay! Congrats!

@@JackieBrown True!! Your doing excellent! Feels good!

@@proudgrammy Why thank you young lady!

@@livvsmum Thank you! They should take measurements at the DR I don't know why they don't..

@@Vikingsfan8178 No, I really don't think so. Sure I could lose weight and sometimes quit a bit but I would always put it back on plus some! I road that roller coaster ride for years, I finally got sick of it and got off! I was always hungry, even after eating a good size meal one hour later I was hungry again. I am fortunate right now that I don't have any hunger and it's the best (oddest) feeling in the world! I have no regrets! I couldn't be happier!

@@Rovobay Thank you! It's never too late to start!

Don't stand on that moral killer everyday! Just keep doing what your doing program wise!

Yay! Congrats! Lookin good!@@sarah92200

@@SeahawksFan I concur! I have large thick calves (that I've always HATED) so I was actually hoping for a little more than that but I will take it! Someday I will be able to zip up boots over them!

@@MyssJones Hummm, are you drinking enough fluids? What kind of yogurt are you eating? Some yogurt is really high in sugar! Of course if it's close to time for your monthly you can easily gain that in water weight . Do you need to drink some "smooth move" tea to get things going? (I now tmi) but constipation can add the pounds too. Do you track your food?

@@slimgal2015 I didn't start tracking until I was on regular food. I kept track of my protein and water in the beginning but that's all seeing as how little I was able to eat it didn't really matter at that time so Your doing good!

@@Forsythia Well your hard work and dedication is def paying off! That an inspiration you are!

And I had 0 complications.

One week.

@@allyray You could show him this website with the 10000's + And assure him that we are not all starving!

@@gettinghealthymom1 Yay! Congratulations!