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Hello my name is joy and im getting a lapband this wednesday (5.20.08) I saw your pictures and your gourgouse!!! Im 35 and excited about the operation. do you have any advice? did u excersize alot?and if so what did u do and how often? what did you do for protein and what did you eat? PLEASE get back in touch with me im unable to go to suport groups because my sons handicaped and its hard to leave home. please feel free to email me @ joyelise73@aol.com thanks joy