Jonathan Blue

What Are Your Trigger Foods? Today's blog post asks you to examine your eating habits to find those foods that are sabotaging your weight loss and nutritional goals. Comment and share what your trigger foods are so we can all be an encouragement to each other especially since the temptation is always greater during the holidays! Though I have several trigger foods, mine biggest is sugar cookies! http://wakingupfromheavysetdreams.blogspot.com/2014/11/what-are-your-trigger-foods.html