Jonathan Blue

Dealing with the diet post surgery takes some time. Unfortunately, there is some experimentation involved with finding out what does and does not work for you. I wish you the best of luck and I agree you should listen to what you dietitian has told you. That is why I have been successful over the last year. They know what they are talking about. If you stick to the plan you cannot help but succeed. If you have any questions about recipes, diet, or exercise, I am an open book. I actually now teach aquatic personal training to post surgery patients and I even teach healthy cooking classes as well. I will help in any way I can. For a little motivation check out the video of my journey. It is a little long, but it tells the story and my feelings heading into surgery well. I urge to check it out and provide feedback. I want this to be the best it can be so it can be a help and motivation to others trying to change their lives. (I know there are a few grammatical errors in the video that I am working on correcting) https://www.youtube.com/watch?v=rkW6KmJRgHc To learn more about my journey, find motivation, and experience life together, follow me on Facebook and Twitter below. This is truly and amazing journey and I am always open to help anyone as they work through this life changing experience! @Fat2FitBlue Blog: http://wakingupfromheavysetdreams.blogspot.com/ Facebook: https://www.facebook.com/therealjonathanblue Best of Luck, Jonathan

Here is a video chronicling my journey so far. It is a little long, but it tells the story and my feeling heading into surgery well. I urge all of you reading to check it out and provide feedback. I want this to be the best it can be so it can be a help and motivation to others trying to change their lives. (I know there are a few grammatical errors in the video that I am working on correcting) https://www.youtube.com/watch?v=rkW6KmJRgHc To learn more about my journey, find motivation, and experience life together, follow me on Facebook and Twitter below. This is truly and amazing journey and I am always open to help anyone as they work through this life changing experience! @Fat2FitBlue Blog: http://wakingupfromheavysetdreams.blogspot.com/ Facebook: https://www.facebook.com/therealjonathanblue Best of Luck, Jonathan