I completely understand!! Last night I had cucumbers, cream cheese with smoked salmon...It stayed down then i made protein balls that had peanut butter, honey, oats, unsweetened coconut and chocolate chips. they are amazing. Keep up the good work! Hope you find something that will cooperate
i love peanut butter BUT now it doesnt love me!! My NUT told me to be patient, that frothing was a way to tell my body that it wasnt ready to digest what I was giving it.
then i made protein balls that had peanut butter, honey, oats, unsweetened coconut and chocolate chips. they are amazing. Keep up the good work! Hope you find something that will cooperate