Hey Guys,
Hope u's are all well. Brenners, glad to hear the surgery went ok and here's hoping those pains ease soon. I think the band has educated us in lots of ways......... things like chewing, eating slower, smaller portions etc will stand you in good stead. I'm back at my slimming club and have shed 7lbs in the past couple of weeks. Thats the most I've lost in ages, so hopefully the scales will be kind to me again at weigh in tomorrow.
Good luck to all !!