AlanaRN
Gastric Sleeve Patients-
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Everything posted by AlanaRN
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How often do you weigh yourself?
AlanaRN replied to Jazmundo's topic in Gastric Sleeve Surgery Forums
Glad I'm not the only one. I try not to weigh every day. I try to make myself go a couple days in between. Sometimes it happens and sometimes I sneak on the scale! Lol -
When Can You Eat Lettuce?
AlanaRN replied to jiggyjen1982@yahoo.com's topic in POST-Operation Weight Loss Surgery Q&A
3 months for me -
4 month post op! Opinions
AlanaRN replied to amysd1009's topic in POST-Operation Weight Loss Surgery Q&A
I'm 4 months out and am down 71 lbs. -
215. Hit my goal! I'm going to change my goal to 210. Thanks!
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I'm almost 4 months out and I have definitely noticed some improvement.
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CW- 217 Goal- 215 Think I'm going to adjust my goal next week.
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So true!!!!!
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Corn was on my list of foods NOT to eat. Not sure how long for though. I haven't had it and I'm almost 4 months out.
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Tips needed leaving for vacay in 48 hours
AlanaRN replied to Luvin_Life125's topic in Gastric Sleeve Surgery Forums
We just went 2 weeks ago. I packed protein bars and shakes. I had no problems at all. Drink plenty of water. At restaurants, I usually split a meal that had protein (meat) with my daughter. I had no trouble. Good luck. -
219 today! Lost 5 lbs since last Monday!
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The first time I tried them I ate too fast and had pain. Been fine ever since. Just take it slow.
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More hungry around period?
AlanaRN replied to AlanaRN's topic in POST-Operation Weight Loss Surgery Q&A
Glad it's not just me! I broke 1,000 calories for first time since surgery 3.5 months ago. I have been exercising a lot more though. -
What exercise routine do you recommend it's to cold to walk outside?
AlanaRN replied to Sexy Granni's topic in POST-Operation Weight Loss Surgery Q&A
I worked with light weights and do squats and sit ups. I just recently joined a gym so I could do that since it's cold outside. -
I lost 7 lbs in 5 days when I had the flu. I felt awful but loved the scale! Haha
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Yes I struggled that month I was on liquids. I was depressed and angry. My family felt bad for me but they had to eat. I still sat with them and had broth. You will get through it.
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Got mine 3 days after surgery. Sucked!
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Thanks!
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I'm 15 weeks out and the loss has been very slow the past few weeks. My carbs are under control and I don't eat much salt. It's very frustrating.
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If my post was not liked, does that mean you didn't get my weigh in yesterday?
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Weigh in- 224 Valentine's goal- 215
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Is the term Morbidly Obese considered offense?
AlanaRN replied to pinkbunies's topic in POST-Operation Weight Loss Surgery Q&A
I'm not offended by it at all cause I understand it's a medical term. However, I just don't care for it. -
Beans are fine but they are heavy at that stage. I could only eat 2 oz at that point.
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You can get it from eating sugar too. It's nausea, diarrhea, stomach pain, etc... I've never had it but read it's bad.
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First time in 11 yrs I've been under 200lbs
AlanaRN replied to tfarr's topic in POST-Operation Weight Loss Surgery Q&A
Congrats!!!!