rabbinag
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Thoughts on sugar free?
rabbinag replied to nails211's topic in POST-Operation Weight Loss Surgery Q&A
I have had some sugar.I use carantion instant as the base for my protein shake. I have not had any trouble with it. I add protien powder and half a bananna or penut butter. I drink one shake a day, takes me all day to get it down. so far I am loosing weight 1 month out abd lost 30 lbs. -
I am one month out and all I want is a nap! I just got back to work but I have no stamina. How long till I get my energy back. Any tricks. I am trying to stay off caffeine as my stomach is already sensitive.
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Thanks for sharing! Congratulations
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Jennifer Rogers reacted to a post in a topic:
What do you order when you go out to eat with your family?
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What do you order when you go out to eat with your family?
rabbinag replied to S(he) be(lie)ve(d)'s topic in Gastric Sleeve Surgery Forums
What are your experience with sushi. I am a month out and am beginning to miss food. -
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Thanks so much Miss Mac . do you know how it tastes?
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My body feels awful...
rabbinag replied to Overcomer_Rev1211's topic in POST-Operation Weight Loss Surgery Q&A
I also freeze my protein shakes then eat them as slushies. Seems to work for me. -
Looking for kosher protein powder. Any ideas. Thanks
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I Want To Run A Half Marathon!
rabbinag replied to Riss1908's topic in Weight Loss Surgery Success Stories
how long did it take you to drink normaly. -
I Want To Run A Half Marathon!
rabbinag replied to Riss1908's topic in Weight Loss Surgery Success Stories
Is there a forum for runners post sleeve? I am almost 4 weeks out but I still have not gotten the hydration down. I am unsure how this will work when I start back running. I have been hosptlized for dehydration already and so I am not yet doing any heavy excersize. Any input would be helpful. thanks